The Top 10 Oils

Oregano

Oregano oil is one of the most versatile and powerful essential oils.
Oregano oil possesses a high concentration of both carvacol and thymol, two phenol chemicals with cleansing properties. This makes it one of the best cleaners in the essential oil world.
Due to its high phenol content caution must be taken when inhaling or diffusing, and Oregano must be diluted when applied to the skin, as it is a hot oil.
Put one drop in place of dried oregano in a pasta or pizza sauce.
Oregano oil benefits many homemade cleaners in a big way. For a quick and easy all-purpose cleaner, put 10 drops of Oregano essential oil into a 500ml spray bottle with water. Due to Oregano’s chemical makeup, it is a powerful cleansing and purifying agent. This simple spray is great for surfaces and countertops, even natural stone.

Ice Blue

Perfect for a soothing massage after a long day of work.
When spending a day in front of the computer, use Ice Blue to sooth the tension in neck and shoulders.
Apply on soles of feet and knees before and after a work out.
Rub Ice Blue on your lower back after a day of heavy lifting at work or during a move.

Renowned as one of the most prized and precious essential oils, Frankincense has extraordinary benefits.
When inhaled or diffused, Frankincense promotes feelings of peace, relaxation, satisfaction, and overall spiritual and emotional wellness.
Apply topically to help reduce the appearance of skin imperfections.
Massage on the bottoms of feet to promote feelings of relaxation and to balance mood.

On Guard can be used on surfaces throughout the home as a non-toxic cleaner.
When diffused, On Guard provides a pure and uplifting aroma.
We love to diffuse On Guard or use it topically when we hear Elliot’s cough resurfacing.
We use the doTERRA Touch Roller on the soles of our feet and down our spines to support our immune systems.

Lavender promotes calm, relaxed feelings and is great to use to support a peaceful sleep.
Applied topically, Lavender is frequently used to reduce the appearance of skin imperfections. It is always handy to have on hand to soothe skin.
Use to ease itches, scapes, bites and stings.
A hugely versatile oil, that can be used topically, aromatically or as a food additive.

Rub on the stomach before flying or taking a road trip for a calming aroma.
Take DigestZen internally when traveling or trying new foods to soothe occasional stomach upset.

Tea Tree is renowned for its cleansing qualities and for revitalising the appearance of skin.
You can add a few drops to a spray bottle with water for a natural cleaner around the home.
We’ve used it a lot over the last few years to battle the constant nit issue you get when living at a school camp.
Add a 1-2 drops to your cleanser because it can be used to cleanse and clarify the skin and nails and to support a healthy looking complexion.

Easy Air is great to add to the shower floor, your hands or the diffuser to feel clear and calm when breathing.
Ideal to be applied before a restful night’s sleep
Use so that you are equipped for seasonal threats.
It can also be applied topically to the chest, back, or bottom of feet, or diffused at nighttime to calm the senses before a restful nights sleep.
We have been using it to support a ‘quieter’ night.

Place one drop in palm of hand with one drop Wild Orange and one drop Frankincense and inhale for a midday pick-me-up.
Add two to three drops to your favourite smoothie recipe for a refreshing twist. We like to add it to our Bliss Balls and Chocolate Mousse.
Put some Peppermint under your nose prior to exercise.
Remember, less is more! 1 drop of Peppermint has the potency of about 28 cups of Peppermint tea.

The best glass cleaner I have ever used is Lemon (about 10 drops), and 50/50 water and vinegar in a glass spray bottle.
Lemon oil also makes a great furniture polish; simply add a few drops to olive oil to clean, protect, and shine wood finishes.
Take internally or rub on the bridge of your nose to assist with seasonal respiratory discomfort.