Kale, goji berries, raw foods, have been all the craze recently. There’s always a new diet, something we should be eating, something we shouldn’t. I’m quite happy to stick to the basics. I eat what makes me feel good and what makes me feel happy.
Hannah had been going out to a local café and getting Chai Chia Trifle. She said that she couldn’t believe that she’d go out and buy something so similar to muesli (which she eats nearly daily), so decided to give making this trifle a go.
After her attempt she advised me of what would be her preferred ratios, and so I gave it a go.
I boiled up a pot of stove top chai, milky and honey sweet.
Soaked the seeds in the tea overnight and simply served it up with mixed berries and some homemade yoghurt.
Do you ever try to replicate restaurant meals?
- 1/2 cup chia seeds
- 1 1/2 cups of chai tea
- Mixed berries
- Soak the chia seeds in the chai tea over night.
- Serve with mixed berries and yoghurt